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Spicy Tasty Vegan Cuisine: Eat Your Way To A Healthy Life (Black & White) Skyhorse_missing If you’re looking for videoWho knew true Soul Food was plant based and could taste so good? This collection of delicious, nutritious gluten free and non soy dishes along with a weekly practical, sustainable approach for cooking makes it easier to live vegan. This book explains the role melanin plays in our daily lives and why people of color (melanin dominate) are best supported by a plant based diet, which can be tailored with the herbs and spices to improve overall health and