Elevate your fitness and wellness routine with our Yoga Fitness Ball
Key Facts and mnemonics reinforce must-know concepts
providing a more immersive learning experience
It’s more than just an easy cookbook—this also doubles as a practical and healthy cookbook for life after college
and the Pragmatic philosophy has spawned hundreds of books
Acupressure's Potent Points: A Guide to Self-Care for Common Ailments (Spiral Bound) Survival Elevate your fitness and wellnessWith your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self healing processes. With this book, it is a skill you can learn now and use in your own home. In Acupressure's Potent Points, Michael Reed Gach, founder