MIND Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health (Spiral Bound) Core Training Item Weight ‏ : ‎

Item Weight ‏ : ‎ 10

If you’re looking for preventative disease cookbooks then the spiral bound version of The How Not to Die Cookbook is the way to go

While the internet provides a wealth of knowledge

Spiral Bound :  80 pages

As seen in The Wall Street Journal--from free play to cozy together time

MIND Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health (Spiral Bound) Core Training Item Weight ‏ : ‎Boost your brain health with MIND diet recipes made just for two! The MIND diet combines two of the healthiest diets in the worldthe Mediterranean diet and the DASH dietand can improve brain health and lower your odds of developing age related problems. This comprehensive cookbook features MIND diet recipes made for just two people. You'll both enjoy eating foods that protect and nourish the brain without all the leftovers. What sets this MIND diet